Summer Articles
LET'S GET BETTER
Making a Schedule
Physical Therapy ArticlesMake a workout schedule to help stay on the right track to reach your goals.
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Summer Bodies Are Made In Spring
Physical Therapy ArticlesYou need to start early if you want to show off during the summer.
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Weighing Yourself
Physical Therapy ArticlesDon't let the number on the scale get you down, just stay active one day at a time.
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Low-Calorie Diet For Summer
Physical Therapy ArticlesSummer will be here soon, get the body you feel comfortable in.
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How To Make Healthier Choices
Physical Therapy ArticlesDon't wait until summer to start making healthy choices.
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Summer Body Diet
Physical Therapy ArticlesFeel confident in your own skin and get your nutrition on the right path.
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Ways To Cut Out High-Fat Foods
Physical Therapy ArticlesLearn about how to eliminate bad fats from your diet in preparation for summer.
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Trying Different Activities To Stay Active
Physical Therapy ArticlesWhat activities come to mind when you think of getting fit?
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