WHY SOUNDSIDE?

General and advanced orthopedic injury, sports injury, spinal disorders, hand therapy, work and personal injury, rheumatic disease, podiatric disorders, neurological disorders, oncology related illness

Locust Valley Location
  • Address:146 Birch Hill Road
    Locust Valley, NY 11560
  • Phone: 1-516-759-9717
  • Email: cs@soundsidept.com
Jericho Location:
  • Address:200 Robbins Ln, Suite D2
    Jericho, NY 11753
  • Phone: 1-516-723-4020
  • Email: cs@soundsidept.com
+1-516-759-9717
Contact Jericho: 1-516-723-4020

SUMMER BODIES ARE MADE IN SPRING

LET'S GET BETTER
Summer Bodies Are Made In Spring

Does bikini season come around and find you unprepared to wear that trendy swimwear? There’s a simple reason why you always need to cover up when summer rolls around. It’s because summer bodies are made in spring.

It doesn’t matter that you won’t be wearing a bathing suit for a couple of months yet. There’s no time for slacking off. You need to start early if you want to be ready to show off those gorgeous curves or rock hard abs by summer.

Starting early is a good thing but staying motivated can be difficult. After all, there seems to be so much time between spring and summer. It’s easy to fall off the bandwagon and keep telling yourself ‘oh next week will be different.’ If you continue with this mindset, summer will creep up on you before you know it.

If you’re finding it hard to get and stay motivated with a spring time workout plan, you should try getting some new gym clothes. A set of well-fitting and fashionable gym clothes will not only ensure that you get motivated, but will also ensure that you’re comfortable while you work out. Looking good while you work out is not a bad bonus either.

Don’t slack off on your spring time health and fitness plan. You won’t regret every drop of sweat and healthy choice when you put on that bathing suit and hit the beach in summer.